For you, pregnant families and families with young children

Thousands of studies show that the good emotional bond in the first thousand days (counted from conception to two years old) builds a solid foundation of physical and mental health, protecting against adverse factors in life.

For this book, I have selected the most relevant topics about pregnancy, childbirth, and building the bond between the family and the new being, so that the daily life in the first thousand days is lived in the best possible way in this challenging world from the pandemic.

Main topics:
– How does the family get pregnant?
– The skills of the fetus and the newborn
– What is psychological prenatal care?
– Guilt feelings “stick” within us
– Depression in pregnancy and postpartum
– After birth: questions about the puerperium
– Taking care of the baby includes self-care
– “My baby cries too much!”
– How to deal with anger
– Resilience in the world from the pandemic

Recommended for pregnant families and families with children up to two years old. And for professionals who care for these people.